

2 Year Anniversary
As I approach my 2 year anniversary of Bipolar diagnosis (this Saturday!), I look back on what I've learnt and how my life has changed...


Breaking the Mental Health Stigma
If there was ever a profoundly inspirational person to know, its local Mental Health Awareness campaigner Ben Salmon. His brain child...


Indestructible Soul
It was my life and they took it Like silent thieves They ensnared my existence They were fearless and bold No agreement on their capture...


What is Success? Signs You're Suceeding in Life Even if You Don't Feel Like You Are!
I used to have a very different view of what success is to what I do now. For me it was always about money, power, status, professional...


The Incredible Power of Music - with 'Music 24'
Have you ever watched the light reappear behind someones eyes right before you? I have, and its incredible. He displayed signs of severe...


The Best Things in Life are Free
Ever been in a bad money situation? Life might have been cushy before, but all of a sudden you find yourself having to carefully watch...


Goodnight, Sweetheart
Sleep. So taken for granted, unless you're not getting enough. Sleep deprivation can see your life slowly but surely unravel as you loose...


Human Kindness
After what feels like a long and slow battle with finding stability in Bipolar, I finally seem to be heading towards my goal of a...


A Life Like Alice in Wonderland
For as long as I can remember I've had a huge amount of love for Alice in Wonderland. Not just because of Alice's brave and curious...


Sparkling Stars in a World of Beige Squares
As my manic episode fades into the past, I enter a zone of danger where a deep drop into a black hole could be right around the corner....